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When Mother Nature provides the medicine… People all across the world are scrambling to find natural solutions to their health problems. Of all the “alternative” options, essential oils are currently the hottest trend toward regaining control of your health! WHY … Continue reading
Living near more trees means fewer antidepressants London’s Holland Park. (Photo: Liubov Terletska/Shutterstock) Trees are incredibly smart. They run on sunshine, provide shade in summer and ever so kindly drop their leaves to allow the winter sun through. And now … Continue reading
Dr. Michael L. Johnson talks about the importance of having proper stomach acid levels to digest your food. The Importance of Methyl Groups! Did you ever wonder WHY all of a sudden someone develops a neurodegenerative disorder, heart disease, an … Continue reading
Fermented foods are great for your health. Yogurt, sauerkraut, apple cider vinegar, kombucha, kefir, jun all have documented healing properties. I joined the world of home fermentation around six months ago, brewing kombucha tea. I have been amazed at what … Continue reading
The plant world has many great healing properties. One of the most well known plants is the Aloe vera. Many years ago, I had an Aloe vera plant. The plant did not survive a move. I was talking to a … Continue reading
Quentin Vennie recounts his experience dealing with anxiety, and steps that he has leaned to gain better control. 11 Lifestyle Factors That Could Be Making You Anxious In my coaching practice, I work with people who have difficulty managing their … Continue reading
Sharon New at EatLocalGrown.com brings us this list of 10 foods to increase fertility, and foods to avoid: Top 10 Foods to Enhance Fertility One of the more discouraging results of “nutritionists” misguided emphasis on eating low-fat and cholesterol free foods … Continue reading