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A big percentage of us carry our cellphones with us everywhere we go. Family and friends can get in contact with us at anytime, especially in the case of an emergency. But what if you were involved in an emergency … Continue reading
We tend to take our health for granted while we are healthy. But once we get sick, we must become more aware of what we need to do to become healthy again. The responsibility to be healthy rests on you. … Continue reading
Did you know that every day, in the US alone, approximately 5,082 people are diagnosed with diabetes? Or, that 60 to 70 million people are affected by digestive diseases with 21.7 million requiring hospitalization each year? What about the fact … Continue reading
Since I started eating healthy last year, I have included bok choy in my diet. I did not realize all of the benefits of this vegetable in the cruciferous family. Then why did I buy it? It was a green … Continue reading
I believe that wheat has played a big part in my health issues. I suffer from digestive problems and anxiety. And wheat has been implicated in both of those issues (see the related article at the bottom of this page). … Continue reading
The US Food and Drug Administration (FDA) and Health Canada have both issued a warning to people in Canada & the USA of a huge fresh fruit recall due to a possible Listeria monocytogenes contamination. Wawona, Sweet 2 Eat and … Continue reading