10 Surprising Things That Benefit Our Brains That You Can Do Every Day

Our brain is such a wonderful creation. How does it work? How does it allows us to think and remember? Even after suffering damage, our brain can rewire itself to relearn how to do tasks that became lost. Belle Beth … Continue reading

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100 percent of Children are Found to be Exposed to Excessive Arsenic, Dioxins and Pesticides in Latest Study

It is getting more and more difficult to prevent toxic exposure to harmful chemicals for ourselves and our children.  Traces of toxic chemicals have been found in the frozen north Arctic [1] to babies that are not even born yet … Continue reading

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In Case of Emergency Contact Number On Your Cellphone

A big percentage of us carry our cellphones with us everywhere we go. Family and friends can get in contact with us at anytime, especially in the case of an emergency. But what if you were involved in an emergency … Continue reading

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7 Foods That Are Great For Natural Weight Loss

We tend to take our health for granted while we are healthy. But once we get sick, we must become more aware of what we need to do to become healthy again. The responsibility to be healthy rests on you. … Continue reading

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The Transformational Nutrition Summit

Did you know that every day, in the US alone, approximately 5,082 people are diagnosed with diabetes? Or, that 60 to 70 million people are affected by digestive diseases with 21.7 million requiring hospitalization each year? What about the fact … Continue reading

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What Is Bok Choy Good For?

Since I started eating healthy last year, I have included bok choy in my diet. I did not realize all of the benefits of this vegetable in the cruciferous family. Then why did I buy it? It was a green … Continue reading

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Wheat is a Threat to Your Health, Even if You’re Not a Celiac

I believe that wheat has played a big part in my health issues.  I suffer from digestive problems and anxiety.  And wheat has been implicated in both of those issues (see the related article at the bottom of this page). … Continue reading

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